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Saturday, September 17, 2011

HOW TO RECOVER FROM DEPRESSION.

The first thing you have to do is to identify the problem that has you the depression.Try and share your problem with somebody you know that has a listening hear tell him or her what you are experiencing .
Secondly,allow your feelings to be expressed,is it anger,fear, self-pity, guilt, let tears spill out please go ahead and this will do you some good.